Baked Tilapia Dinner (Serves 1)

C$19.90
Article number: 1506

SERVES ONE (1)

A delightful, light Summer dinner combination.

Baked Tilapia with lightly breaded crust, served with Lemon Asparagus Couscous.
Tilapia is a light and flaky white fish rich in niacin, vitamin B12, and potassium.

For the tilapia. Ingredients:Tilapia filet (uncooked), bread crumbs, parmesan cheese, herbs, lemon, paprika, sea salt & pepper. For the couscous Israeli Couscous with hand cut asparagus spears, green onion and lemon. 

Israeli Couscous with hand cut asparagus spears, green onion and lemon.
Reheating Instructions: Thaws in 15-30 minutes - warm in microwave.

Ingredients: Israeli couscous, asparagus, green onion, lemon juice, lemon zest, rice wine vinegar, olive oil & sea salt. .

Enjoy!

Chef Paul

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