SERVES FOUR (4)
Baked tilapia with a lightly breaded crust. Tilapia is a light and flaky white fish rich in niacin, vitamin B12, and potassium.
Ingredients:Tilapia filet (uncooked), bread crumbs, parmesan cheese, herbs, lemon, paprika, sea salt & pepper.
Delicious with lemon asparagus couscous, sundried tomato feta couscous, rice, & salad