12-16 MUFFINS OR 2 LOAVES
A robust blend of organic spelt, kamut and oats, and just enough organic cane sugar for the aromatic flavour of the grains to shine through. The result is delicious and satisfying, dense with nutrients and bursting with complex flavours and textures that satisfy your cravings and nourish your body. Fabulous on its own, or use it as a versatile base for great recipes.
Ingredients: fresh whole ground organic spelt, kamut and oat kernels, organic evaporated cane juices (under 7g per muffin), baking powder, baking soda, sea salt.
Prep: preheat oven to 400˚F (muffins) or 375˚F (loaves) • in mixing bowl beat 2 eggs well • add ¼ cup butter melted, 2 tbsp olive oil and 1¾ cups plain yogurt, whisk smooth • stir in package DO NOT OVER-MIX * grease pan, bake 15-20 min for muffins, 25-35 min for loaves DO NOT OVER-BAKE • freezes beautifully. Makes 12-16 muffins or 2 medium loaves
Grainstorm mixes are made in a workshop free of nuts, peanuts, dairy and animal product