SERVES FOUR (4)
The perfect lighter choice summer dinner. Baked Tilapia with lightly breaded crust, served with Lemon Asparagus Couscous.
Tilapia is a light and flaky white fish rich in niacin, vitamin B12, and potassium.
(This dinner comes with two pieces of Tilapia and one package of Lemon Asparagus Couscous)
For the tilapia. Ingredients:Tilapia filet (uncooked), bread crumbs, parmesan cheese, herbs, lemon, paprika, sea salt & pepper. For the couscous Israeli Couscous with hand cut asparagus spears, green onion and lemon.
Israeli Couscous with hand cut asparagus spears, green onion and lemon.
Reheating Instructions: Thaws in 15-30 minutes - warm in microwave.
Ingredients: Israeli couscous, asparagus, green onion, lemon juice, lemon zest, rice wine vinegar, olive oil & sea salt. .