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Gluten Free

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Made like you would at home. Our chefs are cooking daily and the meals are freshly frozen at our kitchen. We blast freeze at -35C to lock in the flavour and nutrients (no additives or preservatives - just real food)

Min: C$0
Max: C$80
Categories
7 Vegetable Lentil Curry Vegetarian Dinner (Serves 1)
7 Vegetable Lentil Curry served over Basmati Rice.
GLUTEN FREE & DAIRY FREE
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7 Vegetable Lentil Curry Vegetarian Dinner (Serves 1)
C$14.90
7 Vegetable Lentil Curry Vegetarian Dinner (Serves 2)
SERVES TWO (2)
7 Vegetable Lentil Curry served over Basmati Rice.
GLUTEN FREE & DAIRY FREE
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7 Vegetable Lentil Curry Vegetarian Dinner (Serves 2)
C$23.85
7 Vegetable Lentil Curry(1)
SERVES ONE - TWO (1-2)

Mildly spiced curry, with fresh cut vegetables, green lentils and chickpeas.
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7 Vegetable Lentil Curry(1)
C$8.95
Basmati Rice (2)
SERVES TWO (2)
Scented basmati rice steamed with cardamom pods & sea salt. 
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Basmati Rice (2)
C$5.95
Best Bolognese Sauce (4)
SERVES FOUR (4)

Slow simmered with lean beef, tomatoes and fresh herbs. Our best selling product!
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Best Bolognese Sauce (4)
C$15.95
Black Bean Soup (2)
A delightfully filling soup, mildly spiced, high in fibre using real dried beans, not canned. 
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Black Bean Soup (2)
C$10.95
Braised Lamb Shank Dinner (Serves 2)
SERVES TWO (2)
Braised Lamb Shanks served over Yukon Gold Mashed Potatoes.
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Braised Lamb Shank Dinner (Serves 2)
C$38.90
Braised Lamb Shank Dinner(Serves 4)
SERVES FOUR (4)
Braised Lamb Shanks served with Mashed Potatoes
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Braised Lamb Shank Dinner(Serves 4)
C$77.50
Braised Lamb Shanks (2)
SERVES TWO (2)
Braised and slow simmered lamb shank in a balsamic reduction.
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Braised Lamb Shanks (2)
C$29.95
Butter Chicken (2)
SERVES TWO (2)
Mildly spiced with large pieces of air chilled boneless, skinless chicken breast in a flavourful sauce.
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Butter Chicken (2)
C$17.95
Butter Chicken (4)
SERVES FOUR (4)
Mildly spiced with large pieces of air chilled, boneless skinless chicken breast in a flavourful sauce.
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Butter Chicken (4)
C$34.95
Butter Chicken Dinner (Serves 2)
SERVES TWO (2)
Butter Chicken served over Basmati Rice.
GLUTEN FREE
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Butter Chicken Dinner (Serves 2)
C$23.90
Butter Chicken Dinner (Serves 4)
SERVES FOUR (4)
Butter Chicken served over Basmati Rice
GLUTEN FREE
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Butter Chicken Dinner (Serves 4)
C$46.85
Garofalo Gluten - Free Spaghetti
Garofalo Gluten Free Spaghetti #9
400g
Created from a perfect blend of brown rice, corn and quinoa flours, this high quality, gluten-free pasta is especially prized by our Celiac customers.
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Garofalo Gluten - Free Spaghetti
C$6.95
Ginger Glazed Carrots
SERVES TWO(2)

Hand cut Ontario carrots, glazed with fresh ginger, brown sugar and a hint of butter.
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Ginger Glazed Carrots
C$7.95
Grainy Mustard Pork Tenderloin (2)
SERVES TWO (2)
GLUTEN FREE & DAIRY FREE
Low fat (5%) pork tenderloin marinated with grainy mustard and herbs.
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Grainy Mustard Pork Tenderloin (2)
C$16.95
Grainy Mustard Pork Tenderloin Dinner (Serves 4)
SERVES FOUR (4)
Grainy Mustard Pork Tenderloin served with Roasted Sweet Potatoes
GLUTEN FREE & DAIRY FREE
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Grainy Mustard Pork Tenderloin Dinner (Serves 4)
C$46.50
Grainy Mustard Pork Tenderloin Dinner(Serves 2)
SERVES TWO (2)
GLUTEN FREE
Grainy Mustard Pork Tenderloin served with Yukon Mash Potatoes
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Grainy Mustard Pork Tenderloin Dinner(Serves 2)
C$25.90
Honey Mustard Salmon (1)
SERVES ONE (1)
GLUTEN FREE | DAIRY FREE
Easy to prepare and loaded with healthy Omega-3 fats.
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Honey Mustard Salmon (1)
C$9.95
Honey Mustard Salmon (2)
GLUTEN FREE | DAIRY FREE
SERVES TWO (2)
Easy to prepare and loaded with healthy Omega-3 fats.
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Honey Mustard Salmon (2)
C$18.90
Honey Mustard Salmon (4)
GLUTEN FREE | DAIRY FREE
SERVES FOUR (4)
Easy to prepare and loaded with healthy Omega-3 fats.
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Honey Mustard Salmon (4)
C$35.95
Honey Mustard Salmon Dinner (Serves 2)
SERVES TWO (2)
GLUTEN FREE | DAIRY FREE
SERVES TWO (2)
Easy to prepare and loaded with healthy Omega-3 fats.
Honey Mustard Salmon with a side of Vegetable Asian Rice
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Honey Mustard Salmon Dinner (Serves 2)
C$27.50
Honey Mustard Salmon Dinner (Serves 4)
SERVES FOUR (4)
Honey Mustard Salmon with 7 Vegetable Lentil Curry
GLUTEN FREE | DAIRY FREE
Easy to prepare and loaded with healthy Omega-3 fats.
Honey Mustard Salmon with a side of 7 Vegetable Lentil Curry
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Honey Mustard Salmon Dinner (Serves 4)
C$52.50
Lemon Herb Butterflied Chicken (4)
SERVES FOUR (4)

GLUTEN | DAIRY FREE

Air chilled grain fed whole chicken butterflied & deboned marinated in fresh lemon juice and herbs.
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Lemon Herb Butterflied Chicken (4)
C$26.95
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