Soups and Sides

SERVES TWO (2)
This soup has a smooth, silky texture and is mildly spiced for maximum flavour. Made using fresh ginger, lemongrass and coconut milk.

SERVES TWO (2)

This light tasting soup is packed with protein (lentils) and its mild cumin and coriander spicing gives it a Moroccan inspired flavour.

SERVES TWO(2)

Hand cut Ontario carrots, glazed with fresh ginger, brown sugar and a hint of butter.

SERVES ONE-TWO

Brown rice with vegetables and Asian inspired spices. Great on its own or as a side.

SERVES TWO (2)
Scented basmati rice steamed with cardamom pods & sea salt. 

SERVES TWO (2)
No preservatives in this dish - just lots of real cheese in a homemade cream sauce.

SERVES ONE - TWO (1-2)

Mildly spiced curry, with fresh cut vegetables, green lentils and chickpeas.

SERVES ONE (1)

Made with our homemade nut free pesto & hand cut oven, roasted vegetables.

SERVES 2-3

Hand mashed Yukon Gold potatoes - fluffs up after reheating.

SERVES FOUR (4) AS A SIDE

Hand cut potatoes ready to be baked in the oven.

SERVES TWO-THREE (2-3)
Hand mashed sweet potato with a touch of butter and maple syrup.

SERVES FOUR (4)

Made from scratch using real butter and brown sugar, it will melt in your mouth.

SERVES FOUR (4)

Granny Smith apples topped with oats, brown sugar and a touch of cinnamon.

SERVES TWO (2) GLUTEN & DAIRY FREE

SERVES FOUR (4)

Slow simmered with lean beef, tomatoes and fresh herbs. Our best selling product!

SERVES TWO

Slow simmered classic marinara sauce with green lentils.

SERVES FOUR

Slow simmered classic marinara sauce with green lentils.

SERVES TWO (2)
Penne pasta with light ricotta cheese, tomato and spinach. Healthy and light.

SERVES FOUR (4)
5 side dishes. Give yourself a bit of a break this week. This package is the perfect selection of side dishes. All you have to do is add the main dish.

Ready-to-use
Each harvest, the best quality organic pumpkins are selected from a cooperative of farms who are dedicated to sustainable agricultural practices. Earth’s Choice Organic Pumpkin is rich, smooth and ready-to-use. Use in everything from baked d

Hand smashed Yukon Gold Potatoes (with some skin)

SERVES ONE (1)

Mildly spiced and low in fat, this hearty, veggie-packed chili is a great option for vegetarians and meat eaters alike.

Mild cornbread is made from using fresh Jalapeños and hand grated sharp cheddar cheese.

A delightfully filling soup, mildly spiced, high in fibre using real dried beans, not canned.