0 Items - C$0.00
    Menu

Soups and Sides

Home / shop / Soups, Sides & Dessert
Min: C$0
Max: C$80
Side Dishes for the Week (Serves 4)
SERVES FOUR (4)
5 side dishes plus dessert. Give yourself a bit of a break this week. This package is the perfect selection of side dishes. All you have to do is add the main, set the table, light the candles and enjoy!
Add to cart
Side Dishes for the Week (Serves 4)
C$80.00
Black Bean Soup (2)
SERVES TWO (2)
VEGAN | GLUTEN FREE
Mildly spiced, high in fibre using real dried beans, not canned.
Add to cart
Black Bean Soup (2)
C$10.95
Thai Carrot Soup (2)
SERVES TWO (2)
This soup has a smooth, silky texture and is mildly spiced for maximum flavour. Made using fresh ginger, lemongrass and coconut milk.
Add to cart
Thai Carrot Soup (2)
C$10.95
Lentil Tomato Soup (2)
SERVES TWO (2)

This light tasting soup is packed with protein (lentils) and its mild cumin and coriander spicing gives it a Moroccan inspired flavour.
Add to cart
Lentil Tomato Soup (2)
C$10.95
Lemon Cake
SERVES FOUR (4)

A delicious, moist lemon cake, perfect for summer. Made with hand grated lemon zest and freshly squeezed lemons.
Add to cart
Lemon Cake
C$11.95
Chocolate Cream Cheese Cake Brownies
SERVES FOUR (4)

Made from scratch using real Philadelphia Cream Cheese, these brownies are decadent and delicious.
Add to cart
Chocolate Cream Cheese Cake Brownies
C$12.95
Apple Crumble (4)
SERVES FOUR (4)

Granny Smith apples topped with oats, brown sugar and a touch of cinnamon.
Add to cart
Apple Crumble (4)
C$13.95
Date & Sticky Toffee Pudding (4)
SERVES FOUR (4)

Made from scratch using real butter and brown sugar, it will melt in your mouth.
Add to cart
Date & Sticky Toffee Pudding (4)
C$12.95
Cranberry Oatmeal Snack Cookies
TWELVE COOKIES (12)
Hand rolled cookies (raw dough) that bake from frozen in 15 minutes. Enjoy that home-baked cookie smell without all the clean up.
Add to cart
Cranberry Oatmeal Snack Cookies
C$11.95
Savory Green Beans
SERVES TWO TO THREE (2-3)

Crisp green beans lightly sautéed with herbs and white wine. You will love their great taste and how easily they reheat.
Add to cart
Savory Green Beans
C$7.95
Ginger Glazed Carrots (2-3)
SERVES TWO-THREE (2-3)

Hand cut Ontario carrots, glazed with fresh ginger, brown sugar and a hint of butter.
Add to cart
Ginger Glazed Carrots (2-3)
C$7.95
Roasted Potatoes (4)
SERVES FOUR (4)

Hand cut potatoes ready to be baked in the oven.
Add to cart
Roasted Potatoes (4)
C$9.95
Roasted Sweet Potatoes (4)
SERVES FOUR (4)

Hand cut and marinated by our chefs', these roasted sweet potatoes are healthy and flavourful.
Loaded with Vitamin A & beta-carotene.
Add to cart
Roasted Sweet Potatoes (4)
C$10.95
Yukon Gold Mashed Potatoes (2-3)
SERVES 2-3

Hand mashed Yukon Gold potatoes - fluffs up after reheating.
Add to cart
Yukon Gold Mashed Potatoes (2-3)
C$7.95
Steamed Brown Rice (2)
SERVES TWO (2)
Steamed brown rice with a dash of sea salt and herbs - cooks from frozen in 3 minutes! Light and fluffy.
Add to cart
Steamed Brown Rice (2)
C$4.95
Vegetable Asian Rice (2)
SERVES TWO (2)

Brown rice with vegetables and Asian inspired spices. Great on its own or as a side.
Add to cart
Vegetable Asian Rice (2)
C$7.95
Basmati Rice (2)
SERVES TWO (2)
Scented basmati rice steamed with cardamom pods & sea salt. 
Add to cart
Basmati Rice (2)
C$4.95
Sweet Potato Mash (2-3)
SERVES TWO-THREE (2-3)
Hand mashed sweet potato with a touch of butter and maple syrup.
Add to cart
Sweet Potato Mash (2-3)
C$8.95
Three Cheese Macaroni (2)
SERVES TWO (2)
No preservatives in this dish - just lots of real cheese in a homemade cream sauce.
Add to cart
Three Cheese Macaroni (2)
C$9.95
Vegetable Dahl
SERVES 1-2

This gluten free, and vegan meal is so delicious and full of high protein green lentils and hand cut vegetables. Medium spicy for all to enjoy.
Add to cart
Vegetable Dahl
C$8.95
7 Vegetable Lentil Curry
SERVES ONE - TWO (1-2)
Mildly spiced curry, with fresh cut vegetables, green lentils and chickpeas.
Add to cart
7 Vegetable Lentil Curry
C$8.95
Vegetable Pesto Orzo (2)
SERVES TWO (2)

Made with our homemade pesto (no nuts) & hand cut oven, roasted vegetables.
Add to cart
Vegetable Pesto Orzo (2)
C$9.95
Lemon Asparagus Israeli Couscous
SERVES TWO (2)

Israeli couscous (pearl couscous) with hand cut asparagus spears, green onion and lemon.
Add to cart
Lemon Asparagus Israeli Couscous
C$9.95
Banana Bread (4)
SERVES FOUR (4)
Made with chocolate chips, real bananas and flax seed!
Add to cart
Banana Bread (4)
C$10.95
Page 1 of 2